June Healthy Woman "Dance Away the Pounds"

The June Healthy Woman program offered local residents a chance to Dance Away the Pounds with a free Zumba demonstration by Sara Jo Ferguson of the YMCA.

Held in the Dyersburg High School gym at 7 a.m. on Saturday, June 30, the event showed firsthand that exercise can be fun.

Dr. Randy Olson of Restoration Orthopedics also provided a short presentation on carpal tunnel and trigger finger, with a question and answer session following the talk.

A program of Dyersburg Regional Medical Center, the Healthy Woman program offers resources, information and inspiration to local women and encourages a healthy lifestyle.

The next Healthy Woman event will take place in August.